Rizogalo (Rice Milk Sweet) Recipe

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Servings: 1

Ingredients

Cost per recipe $0.66 view details
  • 3/4 c. rice
  • 1 lt / 1 qt lowfat milk
  • 1 x rind of a lemon
  • 10 Tbsp. sugar
  •     Cinnamon pwdr

Directions

  1. Put the rice in a large pot, add in water and boil until very soft (should be fluffy and thick). The water should have almost evaporated. Add in the lowfat milk, the lemon rind and the sugar. Let boil at a setting that would not let the lowfat milk overflow. When it thickens, remove from stove. Pour in individual bowls and let cold. Sprinkle cinnamon and serve.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 264g
Calories 994  
Calories from Fat 8 1%
Total Fat 0.92g 1%
Saturated Fat 0.25g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 162mg 5%
Total Carbs 236.91g 63%
Dietary Fiber 1.8g 6%
Sugars 126.05g 84%
Protein 9.89g 16%
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