Prune Banana Muffins With Cranberry Spread Recipe

• 1 c. mashed bananas
• 1/2 c. plain nonfat yogurt
• 1/2 c. bran
• 1 1/2 c. whole wheat flour
• 1 tsp baking pwdr
• 1/2 tsp baking soda
• 1/2 tsp grnd cinnamon
• 1/2 c. prunes pitted and minced
• 1/2 c. molasses
• 1/4 c. oil
• 1/4 c. fat-free egg substitute
• 12 ounce cranberries whole
• 1 c. apple juice
• 1/2 c. maple syrup
• 1/2 c. raisins

Directions