Cranberry Bran Banana Muffins Recipe

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0 votes | 999 views
Servings: 12

Ingredients

Cost per serving $0.27 view details
  • 1 x Egg
  • 1 c. Banana, mashed
  • 3/4 c. Lowfat milk
  • 1/2 c. Brown Sugar, packed
  • 1/3 c. Vegetable Oil
  • 1 1/2 c. Bran Cereal, Nabisco 100%
  • 2 c. All-purpose Flour
  • 1/2 c. Walnuts, minced
  • 1 Tbsp. Baking Pwdr
  • 1/2 tsp Salt
  • 1/2 tsp Grnd Cinnamon
  • 3/4 c. Ocean Spray Whole Berry Cranberry Sauce

Directions

  1. Grease 12 large muffin c. or possibly line with paper baking c.. Combine egg, mashed banana, lowfat milk, brown sugar, and oil; stir in cereal; let stand to soften. In a large bowl mix remaining ingredients, except cranberry sauce, stirring just to moisten. Spoon half the batter into muffin c.; top each with 1 Tbsp. of cranberry sauce. Spoon remaining batter on top to cover cranberry sauce. Bake in 400F oven 20 to 25 min or possibly till golden. Cold on rack. Store in airtight container.
  2. Makes 12 large muffins.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 76g
Recipe makes 12 servings
Calories 223  
Calories from Fat 75 34%
Total Fat 8.54g 11%
Saturated Fat 0.89g 4%
Trans Fat 0.16g  
Cholesterol 16mg 5%
Sodium 447mg 19%
Potassium 141mg 4%
Total Carbs 33.11g 9%
Dietary Fiber 1.6g 5%
Sugars 12.24g 8%
Protein 4.32g 7%
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