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Pineapple Upside Down Parfaits Recipe

Name: Pineapple Upside Down Parfaits
Ingredients: 1 c. Diced Pineapple; 2 Tbsp. Brown Sugar; 1/2 c. Vanilla Low-Fat Yogurt; 3 Tbsp. Light Cream Cheese; 1 c. Angel Food Cake Cubed; 1 tsp Sweetened Coconut Flakes Toasted; Pineapple Leaves Optional

by Global Cookbook

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Servings: 2

Ingredients

Cost per serving $4.99 view details

1 c. Diced Pineapple
2 Tbsp. Brown Sugar
1/2 c. Vanilla Low-Fat Yogurt
3 Tbsp. Light Cream Cheese
1 c. Angel Food Cake Cubed
1 tsp Sweetened Coconut Flakes Toasted
Â Â Pineapple Leaves Optional

Directions

Combine pineapple and brown sugar in bowl; stir well, and set aside.
Combine yogurt and cream cheese in a bowl; beat at medium speed of a mixer till smooth. Set aside. Place 1/4 c. cake cubes in each of 2 parfait glasses; top each with 2 Tbsp. yogurt mix and 1/4 c. pineapple mix. Repeat layers; top with remaining yogurt mix. Chill, if you like. Garnish each with 1/2 tsp. coconut and a pineapple leaf, if you like.

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Amount Per Serving	%DV
Serving Size 270g
Recipe makes 2 servings
Calories 722
Calories from Fat 37	5%
Total Fat 4.16g	5%
Saturated Fat 2.26g	9%
Trans Fat 0.0g
Cholesterol 12mg	4%
Sodium 987mg	41%
Potassium 455mg	13%
Total Carbs 130.96g	35%
Dietary Fiber 1.3g	4%
Sugars 79.8g	53%
Protein 12.7g	20%

Pineapple Upside Down Parfaits Recipe

Ingredients