Pete's Meat Loaf Recipe

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Servings: 1

Ingredients

Cost per recipe $7.02 view details
  • 2 lb Grnd meat
  • 4 slc Any bread, soaked in lowfat milk (sometimes I use saltine crackers)
  • 8 lrg Carrots, grated
  • 1 med Onion, minced
  • 1 x Green bell pepper, minced (optional)
  •     Salt, coarse black pepper, celery salt to taste
  • 2 c. Catsup
  • 1/2 c. Brown sugar
  • 1/4 c. Honey
  • 3 Tbsp. Prepared mustard

Directions

  1. Mix all ingredients for meat loaf and bake at 350 deg. for one hour. Mix sauce ingredients and pour over meat loaf during last 20 min of baking.
  2. Serve with additional sauce.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1428g
Calories 1441  
Calories from Fat 40 3%
Total Fat 4.79g 6%
Saturated Fat 0.61g 2%
Trans Fat 0.01g  
Cholesterol 0mg 0%
Sodium 6253mg 261%
Potassium 4042mg 115%
Total Carbs 363.74g 97%
Dietary Fiber 20.8g 69%
Sugars 316.84g 211%
Protein 17.4g 28%
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