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Ingredients
- 1 whole peach
- 1/2 c. lowfat milk
- 2 Tbsp. sugar
- 4 cubes of ice
- 3 Tbsp. of vanilla yogurt
- 1 c. of peach yogurt
Directions
- Slice the peach, then add in the 2 Tbsp. sugar, process in the blender, add in the 4 cubes of ice and process again till ice crystals are nearly gone. Add in 3 Tbsp. of vanilla yogurt, and 1 c. of peach yogurt.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 4335g | |
| Calories 226 | |
| Calories from Fat 14 | 6% |
| Total Fat 1.62g | 2% |
| Saturated Fat 0.85g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 7mg | 2% |
| Sodium 240mg | 10% |
| Potassium 536mg | 15% |
| Total Carbs 48.35g | 13% |
| Dietary Fiber 2.2g | 7% |
| Sugars 46.93g | 31% |
| Protein 7.13g | 11% |
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