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Oatmeal Banana Muffins Recipe

Name: Oatmeal Banana Muffins
Ingredients: 3 c. Whole Wheat Flour; 3/4 c. Rolled Oats; 1 Tbsp. Baking Pwdr; 1/2 tsp Grnd Cinnamon; 1/4 tsp Grnd Nutmeg; 1 Tbsp. Sugar; 1 x Egg; 2 Tbsp. Vegetable Oil; 1 1/2 c. Lowfat Lowfat milk; 1 sm Banana, cubed; 1/4 c. Sunflower Seeds, toasted

by Global Cookbook

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Servings: 12

Ingredients

Cost per serving $0.22 view details

3 c. Whole Wheat Flour
3/4 c. Rolled Oats
1 Tbsp. Baking Pwdr
1/2 tsp Grnd Cinnamon
1/4 tsp Grnd Nutmeg
1 Tbsp. Sugar
1 x Egg
2 Tbsp. Vegetable Oil
1Â 1/2 c. Lowfat Lowfat milk
1 sm Banana, cubed
1/4 c. Sunflower Seeds, toasted

Directions

Combine the flour, oats, baking pwdr, cinnamon, nutmeg and sugar in a bowl. Add in the remaining ingredients and blend.
Spoon into oiled muffin tins or possibly paper muffin c..
Bake in a 375-degree oven for 15 to 20 min.
Makes 12

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Amount Per Serving	%DV
Serving Size 79g
Recipe makes 12 servings
Calories 177
Calories from Fat 40	23%
Total Fat 4.66g	6%
Saturated Fat 0.71g	3%
Trans Fat 0.06g
Cholesterol 17mg	6%
Sodium 335mg	14%
Potassium 217mg	6%
Total Carbs 29.24g	8%
Dietary Fiber 4.5g	15%
Sugars 3.42g	2%
Protein 6.65g	11%

Oatmeal Banana Muffins Recipe

Ingredients