Miso Soup With Tofu Recipe

click to rate
0 votes | 915 views
Servings: 6

Ingredients

Cost per serving $0.48 view details
  • 6 c. water
  • 1 piece kombu
  • 1/2 c. red miso
  • 1/2 c. white miso
  • 1/4 lb hard tofu, liquid removed and cubed
  • 1 x green onion
  •     (white and pale green parts), chopped
  •     Soy sauce, to taste

Directions

  1. 6 SERVINGS VEGAN
  2. This Japanese classic is a hot accompaniment to vegetarian sushi or possibly any stir-fry supper.
  3. In large pot, bring water and kombu to a boil. Reduce heat and simmer, uncovered, 15 min. Put red and white miso into small heat-proof bowl.
  4. Add in a small amount of warm stock and stir till smooth. Pour mix into soup and stir to mix. Remove soup from heat. Add in tofu and green onion.
  5. Season with soy sauce. Throw away kombu before serving.

Toolbox

Add the recipe to which day?
« Today - May 02 »
Today - May 02
May 3 - 9
May 10 - 16
May 17 - 23
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 305g
Recipe makes 6 servings
Calories 104  
Calories from Fat 28 27%
Total Fat 3.27g 4%
Saturated Fat 0.6g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1809mg 75%
Potassium 143mg 4%
Total Carbs 12.87g 3%
Dietary Fiber 2.6g 9%
Sugars 3.16g 2%
Protein 6.8g 11%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment