Microwave Long Grain White Rice Recipe

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Ingredients

Cost per recipe $1.07 view details
  • 1 1/2 c. warm tap water
  • 1 teaspoon vegetable oil
  • 1/2 teaspoon salt
  • 2/3 c. raw long grain white rice

Directions

  1. Mix water, oil, and salt in a deep 1 qt casserole or possibly bowl; stir in rice. Cover tightly with lid or possibly vented plastic wrap. Microwave on high 4-7 min till water starts to boil. Reduce power to medium; microwave 10-12 min more till rice is tender and most of the liquid is absorbed. Let stand covered 3-5 min till all liquid is absorbed. Fluff with a fork. Makes 2 c..

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 486g
Calories 493  
Calories from Fat 47 10%
Total Fat 5.31g 7%
Saturated Fat 0.56g 2%
Trans Fat 0.12g  
Cholesterol 0mg 0%
Sodium 1180mg 49%
Potassium 274mg 8%
Total Carbs 99.67g 27%
Dietary Fiber 1.6g 5%
Sugars 0.15g 0%
Protein 8.79g 14%
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