Home » Recipes » Meatless Meal With Cheese, Garlic Or Curry Sauce
Print recipe Print Email recipe Email

Meatless Meal With Cheese, Garlic Or Curry Sauce Recipe

by CookEatShare Cookbook
click to rate
0 votes | 605 views
0 reviews | 0 comments
 

Ingredients

Cost per recipe $1.59 view details
  • 1 pound assorted steamed vegetables
  • 1 onion, cut in crescents
  • 1 c. cooked beans, liquid removed

Directions

  1. Broccoli, cauliflower, green beans, potatoes, zucchini, carrots.
  2. Cut potatoes into chunks and begin steaming, allow 20 min. Add in cut broccoli and carrots to steamer, allow 15 min to cook. Add in green beans, cauliflower, zucchini, allow 10 min. During last 10 min place onion crescents over the other vegetables. Heat beans in separate pot.
  3. Arrange vegetables and beans on serving platter, top with generous amounts of cheese, garlic or possibly curry sauce.

Toolbox

Add the recipe to which day?
« Today - May 17 »
Today - May 17
May 18 - 24
May 25 - 31
June 1 - 7
Please select a day
or Cancel
Loading... Adding to Planner
Add to Shopping List Add to Shopping List
Add to Recipe Box Add to Recipe Box
Add Personal Note Add Personal Note
Conversion Calculator Conversion Calculator

Languages

Translate! Translate!

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 789g
Calories 330  
Calories from Fat 22 7%
Total Fat 2.46g 3%
Saturated Fat 0.49g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 217mg 9%
Potassium 1106mg 32%
Total Carbs 70.3g 19%
Dietary Fiber 19.8g 66%
Sugars 4.2g 3%
Protein 16.19g 26%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment

Advertisement