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Mashed Potatoes with Caramelized Onions (Thanksgiving Side dish Recipe) Recipe

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Mashed Potatoes with Caramelized Onions (Thanksgiving Side dish Recipe)
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Ingredients

  • Russet or Yukon Gold Potatoes - 4 medium
  • Onion - 1 large, diced
  • Ground Cumin - 1tbsp
  • Cayenne/ Red Chili powder - ½tsp (add more if you like spicy food)
  • Milk - ½cup (use any dairy or unflavored non-dairy milk)
  • Salt & Pepper - to taste

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 318g
Calories 230  
Calories from Fat 13 6%
Total Fat 1.61g 2%
Saturated Fat 0.18g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Potassium 1140mg 33%
Total Carbs 50.39g 13%
Dietary Fiber 5.1g 17%
Sugars 5.65g 4%
Protein 6.72g 11%
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