Loubia (Algerian Green Beans With Almonds) Recipe

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Servings: 4

Ingredients

Cost per serving $0.81 view details

Directions

  1. This is a variation on an Algerian recipe from Rose Dosti's Middle Eastern Cooking. Since when is North Africa in the Middle East You may well ask.
  2. Clean and trim green beans. Simmer in lightly salted water till just tender, about 30-45 min. Drain and put in serving dish.
  3. Put remaining ingredients (except almonds) in a saucepan over medium heat and cook for two min, stirring constantly. Add in the almonds and stir briefly to coat.
  4. Pour the oil mix over the green beans and toss gently till beans are thoroughly coated. Serve hot.
  5. Canned green beans are not an acceptable substitute in this recipe.
  6. Powdered garlic is probably OK.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 362g
Recipe makes 4 servings
Calories 242  
Calories from Fat 100 41%
Total Fat 11.36g 14%
Saturated Fat 1.83g 7%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 17mg 1%
Potassium 434mg 12%
Total Carbs 27.77g 7%
Dietary Fiber 10.8g 36%
Sugars 0.05g 0%
Protein 8.23g 13%
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