Lachlan's Special Taco Sauce Recipe

Name: Lachlan's Special Taco Sauce
Ingredients: 500 gm Premium Grade Beef Mince; 1 lrg Onion, (finely minced); 1 x Carrot, (finely minced) Celery, (finely minced) Red Wine; 1 Tbsp. tomato paste Beef stock Cardamom Coriander Chilli Cayenne Pepper Salt & Pepper

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $0.46 view details

500 gm Premium Grade Beef Mince
1 lrg Onion, (finely minced)
1 x Carrot, (finely minced) Celery, (finely minced) Red Wine
1 Tbsp. tomato paste Beef stock Cardamom Coriander Chilli Cayenne Pepper Salt & Pepper

Directions

Saute/fry mince till brown, add in onion, carrot and celery to the mince...and a mix of warm and sweet spices, such as cardamom, coriander, chilli and cayenne pepper. Mix well.
To this add in some red wine to prevent spices from burning off. Then finish with a Tbsp. of tomato paste, salt and pepper to taste, and a splash of beef stock.
You now have your spicy taco mince...to drop into a taco shell, with lettuce, tomato, lowfat sour cream, and topped with a rich grated cheddar cheese (mature cheese better for tacos)

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Amount Per Recipe	%DV
Recipe Size 189g
Calories 76
Calories from Fat 2	3%
Total Fat 0.27g	0%
Saturated Fat 0.08g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 43mg	2%
Potassium 371mg	11%
Total Carbs 17.81g	5%
Dietary Fiber 3.8g	13%
Sugars 8.3g	6%
Protein 1.99g	3%

Lachlan's Special Taco Sauce Recipe

Ingredients