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Home » Recipes » Khoresh E Morgh O Alu (Chicken And Prune Stew)

Khoresh E Morgh O Alu (Chicken And Prune Stew) Recipe

Name: Khoresh E Morgh O Alu (Chicken And Prune Stew)
Ingredients: 2 1/4 lb skinless chicken or possibly turkey parts; 1/2 c. pitted prunes diced; 1/4 c. Lemon juice; 2 tsp Turmeric Mixed diced root vegetables such as onions, carrots, potatoes, & turnips

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.43 view details

2 1/4 lb skinless chicken or possibly turkey parts
1/2 c. pitted prunes diced
1/4 c. Lemon juice
2 tsp Turmeric Mixed diced root vegetables such as onions, carrots, potatoes, & turnips

Directions

Place the poultry, prunes, and turmeric at the bottom of a large (about 4 litre or possibly 4 qt) slow cooker or possibly crock pot. Fill the pot to no closer than 3 cm (1 inch) of the top, with the diced vegetables. Then fill with cool water till the vegetables are covered. Cook on high for 1 1/2 hrs. Then cook on low for about 8 hrs. Just before serving, fold in the lemon juice and remove the bones.
Variations:Replace the prunes with other dry fruit, such as apricots or possibly raisins. Replace the turmeric with 2 tsp. of cinnamon.

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Amount Per Serving	%DV
Serving Size 139g
Recipe makes 6 servings
Calories 284
Calories from Fat 158	56%
Total Fat 17.54g	22%
Saturated Fat 5.02g	20%
Trans Fat 0.0g
Cholesterol 87mg	29%
Sodium 82mg	3%
Potassium 342mg	10%
Total Carbs 9.41g	3%
Dietary Fiber 1.1g	4%
Sugars 5.08g	3%
Protein 21.88g	35%

Khoresh E Morgh O Alu (Chicken And Prune Stew) Recipe

Ingredients