Italian Artichokes And Chicken Breasts Recipe

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0 votes | 721 views
Servings: 6

Ingredients

Cost per serving $1.80 view details
  • 3 whole med. chicken breasts, skinned and boned
  • 1 clove garlic or possibly 1 teaspoon chopped
  • 2 T butter (optional)
  • 1 c. mushrooms
  • 1 (10 3/4 ounce) can cream of chicken soup
  • 1 (8 ounce) carton dairy lowfat sour cream
  • 1/2 c. shredded Mozzarella cheese (2 ounce)
  • 1/4 c. dry cooking wine
  • 2 T grated Parmesan cheese
  • 1 (6 ounce) jar marinated artichoke hearts (liquid removed and halved)
  • Warm cooked corkscrew macaroni or possibly noodles

Directions

  1. Rinse chicken, pat dry. Cook garlic in butter 15 seconds. Add in mushrooms (optional). Add in chicken; cook 5 min, turning once.In bowl stir soup, lowfat sour cream, cheese, wine and Parmesan cheese. Add in to frying pan; cook and cover 5-7 min or possibly till chicken is tender. Remove chicken; add in artichokes to sauce. Cook 1 minute. Serve over cooked macaroni or possibly noodles.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 202g
Recipe makes 6 servings
Calories 295  
Calories from Fat 181 61%
Total Fat 20.27g 25%
Saturated Fat 8.98g 36%
Trans Fat 0.08g  
Cholesterol 77mg 26%
Sodium 545mg 23%
Potassium 320mg 9%
Total Carbs 7.61g 2%
Dietary Fiber 1.1g 4%
Sugars 2.12g 1%
Protein 19.98g 32%
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