Quick and easy summer fruits recipes with 500 or fewer calories

Banana Cake

Banana cake, we grew up with this cake. This traditional cake wins our hearts no matter what. I mean we live in Malaysia and bananas are everywhere!…

Avocado Crema For Mexican Dishes

Avocado crema is the perfect topper for my Cauliflower, Chickpea Tacos, burritos, enchiladas, and all of your…

Chef Teddy Banana upside down Cake

Apple-Pomegranate Smoothie

CANTALOUPE SORBET

A lighter version of the ice cream sorbet is just what you need during summers.And when you have a fruit as prone to turning ripe and icky as…

Banana Cherry Custard Muffins

Banana Cherry Custard Muffins are the perfect quick breakfast or guilt-free healthy, 4 ingredient, sweet, lo-calorie snack!

Refreshing pink drink

A fun way to hydrate.

Choco banana ice cream

A guilt free dessert that can be made easily.

Apple and Spinach Salad with Sweet Seed Butter Dressing

Betsy’s Best Gourmet Peanut Butter, Almond Butter, Cashew Butter, and Sunflower Seed Butter feature Chia seeds,…

Banana Blueberry Muffin

Healthy Breakfast Muffins

Mango Delight

This is an easy to make mango recipe that can be used to top ice creams,cakes, or any other dessert.

Power Green Smoothie

This smoothie is chock-full of green goodness. Pineapple and pear balance the leafy greens making this a go-to smoothie at any time. Enjoy one…

Limeade Fizzler

Refreshing spring/summer non alcoholic drink, using my fresh limes

Fruit Salsa

Refreshing Fruit Salsa, great palate cleanser!

Cherry Walnut Couscous Pudding Mix

Cherry Walnut Couscous Pudding Mix