Hot Ox Bone Marrow with Chinese Garlic Recipe

click to rate
1 vote | 3500 views

Bone marrow is the essential part of a bone, it is a pioneering work to take it out and make it a good dish. Bone marrow can help with adding kidney essence and profiting lung.

Ingredients

Cost per recipe $1.74 view details
  • Ingredients:
  • ox bone marrow 500g,
  • Chinese garlic 100g,
  • some dry red pepper as needed.

Directions

  1. Directions:
  2. ①cut the ox bone marrow into segments, and put the segments into boiled water for a second, take the segments out and put them into the soup with cooking wine, salt, scallion and Chinese garlic.
  3. ②dip the done ox bone marrow into egg liquid and bread bran, and put them into hot oil until the color turns golden.
  4. ③mince the garlic, cut the red pepper into shreds, make them minced garlic in a round-bottomed frying pan, together with some seasonings, finally, put the fried ox bone marrow in and stir-fry all these things together.

Toolbox

Add the recipe to which day?
« Today - Mar 25 »
Today - Mar 25
Mar 26 - Apr 01
April 2 - 8
April 9 - 15
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 184g
Calories 160  
Calories from Fat 6 4%
Total Fat 0.73g 1%
Saturated Fat 0.11g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 19mg 1%
Potassium 555mg 16%
Total Carbs 34.65g 9%
Dietary Fiber 3.9g 13%
Sugars 4.97g 3%
Protein 6.5g 10%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment