Hot Ox Bone Marrow with Chinese Garlic Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	garlic 87.0g	pepper 97.58g	Total Per Serving	Total for Recipe
Protein (g)	5.53	0.97	6.5	6.5
Total Fat (g)	0.44	0.29	0.73	0.73
Carbohydrates (g)	28.76	5.88	34.65	34.65
Ash (g)	1.31	0.46	1.76	1.76
Calories (kcal)	129.63	30.25	159.88	159.88
Starch (g)	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	1.89	1.89	1.89
Fructose (g)	n/a	2.21	2.21	2.21
Lactose (g)	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	50.96	89.98	140.94	140.94
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.87	4.1	4.97	4.97
Galactose (g)	n/a	0.0	0.0	0.0
Dietary Fiber (g)	1.8	2.0	3.9	3.9
Calcium (mg)	157.47	6.831	164.301	164.301
Iron (mg)	1.48	0.42	1.9	1.9
Magnesium (mg)	21.75	11.71	33.46	33.46
Phosphorus (mg)	133.11	25.371	158.481	158.481
Potassium (mg)	348.87	205.894	554.764	554.764
Sodium (mg)	14.79	3.903	18.693	18.693
Zinc (mg)	1.01	0.24	1.25	1.25
Copper (mg)	0.261	0.02	0.281	0.281
Manganese (mg)	1.453	0.107	1.56	1.56
Selenium (mcg)	12.4	0.1	12.5	12.5
Vitamin A, IU (IU)	7.83	3055.23	3063.06	3063.06
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	153.201	153.201	153.201
Beta Carotene (mcg)	4.35	1584.699	1589.049	1589.049
Vitamin E (mg)	0.07	1.54	1.61	1.61
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	13.92	49.766	63.686	63.686
Tocopherol, beta (mg)	n/a	0.05	0.05	0.05
Tocopherol, gamma (mg)	n/a	0.14	0.14	0.14
Tocopherol, delta (mg)	n/a	0.01	0.01	0.01
Vitamin C (mg)	27.1	124.6	151.8	151.8
Thiamin (mg)	0.174	0.049	0.223	0.223
Riboflavin (mg)	0.096	0.088	0.184	0.184
Niacin (mg)	0.609	0.956	1.565	1.565
Pantothenic acid (mg)	0.522	0.312	0.834	0.834
Vitamin B-6 (mg)	1.079	0.283	1.362	1.362
Folate (mcg)	2.61	44.887	47.497	47.497
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	20.2	5.5	25.6	25.6
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.061	0.01	0.071	0.071
Threonine (g)	0.139	0.039	0.178	0.178
Isoleucine (g)	0.191	0.02	0.211	0.211
Leucine (g)	0.27	0.039	0.309	0.309
Lysine (g)	0.235	0.039	0.274	0.274
Methionine (g)	0.07	0.01	0.079	0.079
Cystine (g)	0.061	0.02	0.08	0.08
Phenylalanine (g)	0.157	0.049	0.205	0.205
Tyrosine (g)	0.07	0.01	0.079	0.079
Valine (g)	0.252	0.029	0.282	0.282
Arginine (g)	0.548	0.039	0.587	0.587
Histidine (g)	0.096	0.02	0.115	0.115
Alanine (g)	0.113	0.029	0.142	0.142
Aspartic acid (g)	0.426	0.273	0.7	0.7
Glutamic acid (g)	0.705	0.205	0.91	0.91
Glycine (g)	0.174	0.029	0.203	0.203
Proline (g)	0.087	0.02	0.107	0.107
Serine (g)	0.165	0.049	0.214	0.214
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.078	0.029	0.108	0.108
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.009	0.0	0.009	0.009
Polyunsaturated (g)	0.218	0.068	0.286	0.286