"Hot" Barbecued Chicken Wings Recipe

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0 votes | 1455 views
Servings: 12

Ingredients

Cost per serving $0.37 view details
  • 12 x Chicken wings
  • 1/2 c. Flour
  • 1/2 tsp Chili pwdr
  • 1/3 c. Veg. oil
  • 1/2 c. Lea & Perrins Barbecue Sauce
  • 1/2 tsp Warm pepper sauce

Directions

  1. Remove wing tips and cut wings in half. Dust in a mix of flour and chili pwdr and fry in warm oil, 8-10 min on each side, till golden. Drain on paper towels. Heat together the Lea & Perrins Barbecue Sauce and warm pepper sauce. Add in the cooked chicken wings and simmer for a few min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 38g
Recipe makes 12 servings
Calories 117  
Calories from Fat 77 66%
Total Fat 8.63g 11%
Saturated Fat 1.16g 5%
Trans Fat 0.19g  
Cholesterol 12mg 4%
Sodium 126mg 5%
Potassium 124mg 4%
Total Carbs 6.27g 2%
Dietary Fiber 0.2g 1%
Sugars 1.17g 1%
Protein 3.42g 5%
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