Home Recipes: Broccoli Salad Recipe

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Servings: 8

Ingredients

Cost per serving $1.44 view details

Directions

  1. In skillet, toast almonds and sesame seeds over medium heat, stirring occasionally, for about 8 min or possibly till fragrant. Set aside.
  2. in large bowl, combine broccoli, bean sprouts, mushrooms, onions and sunflower seeds. Add in toasted almonds and sesame seeds. (Salad can be prepared to this point, covered and refrigerated for up to 4 hrs.)
  3. Dressing: In small bowl, whisk together vegetable oil, rice vinegar, soy sauce, sugar, sesame oil, garlic and pepper. Season with salt to taste.
  4. (Dressing can be made ahead of time and refrigerated for up to 4 hrs.)
  5. Toss dressing with broccoli mix. Sprinkle chow mein noodles over top.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 153g
Recipe makes 8 servings
Calories 270  
Calories from Fat 189 70%
Total Fat 21.82g 27%
Saturated Fat 2.05g 8%
Trans Fat 0.35g  
Cholesterol 0mg 0%
Sodium 296mg 12%
Potassium 340mg 10%
Total Carbs 16.14g 4%
Dietary Fiber 3.4g 11%
Sugars 4.77g 3%
Protein 5.79g 9%
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