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Ingredients
Directions
- Make a white sauce by stirring flour into the melted Crisco. Add in lowfat milk gradually. Cook over low heat till smooth and thick, stirring constantly. Add in ham, parsley and onion. Refrigeratethoroughly. Divide into 8 portions. Dip in egg and bread crumbs and deep fry.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 809g | |
| Calories 1228 | |
| Calories from Fat 627 | 51% |
| Total Fat 70.36g | 88% |
| Saturated Fat 18.44g | 74% |
| Trans Fat 12.83g | |
| Cholesterol 348mg | 116% |
| Sodium 5836mg | 243% |
| Potassium 1731mg | 49% |
| Total Carbs 48.31g | 13% |
| Dietary Fiber 1.4g | 5% |
| Sugars 13.21g | 9% |
| Protein 95.26g | 152% |
