Guilt free Lemon Oat Cookies Recipe

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2 votes | 3993 views

These are butter, sugar and flour free so you can eat them without feeling guilty!

Makes 10-12 cookies (2")

Prep time:
Cook time:
Servings: 12
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Ingredients

Cost per serving $0.52 view details

Directions

  1. Put the diced apple with the honey in a saucepan with just enough water to cover. Bring to the boil, then reduce to a simmer for about 10-15 minutes, until soft enough to mash and the water is absorbed. Set aside to cool.
  2. Mix the oats, almonds and baking powder in a bowl.
  3. In another bowl, mash the banana, then mix in the mashed apple, oil, lemon juice and zest.
  4. Pour into the dry mixture and combine well. Create 10-12 two-inch cookie shapes from the mixture, placing them on a lined baking tray. Top each cookie with the grated lemon rind if desired.
  5. Bake at 180 degrees C for 15 minutes. They should still be slightly soft when done.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 37g
Recipe makes 12 servings
Calories 89  
Calories from Fat 41 46%
Total Fat 4.84g 6%
Saturated Fat 0.45g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 53mg 2%
Potassium 99mg 3%
Total Carbs 10.46g 3%
Dietary Fiber 1.7g 6%
Sugars 4.25g 3%
Protein 2.0g 3%
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