Fat Free Brownie Oat Cookies Recipe

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0 votes | 1003 views
Servings: 1

Ingredients

Cost per recipe $2.45 view details
  • 2/3 c. Flour
  • 2/3 c. Sugar
  • 1 c. Quick oats
  • 1/3 c. Unsweetened cocoa
  • 1 tsp Baking pwdr
  • 1/4 tsp Salt
  • 2 x Egg whites
  • 1/3 c. Karo light or possibly dark corn syrup
  • 1 tsp Vanilla

Directions

  1. Spray cookie sheets with cooking spray. In large bowl combine dry ingredients. Add in egg whites, corn syrup and vanilla; stir till dry ingredients are moistened. (Batter will be very thick. ) Drop by teaspoonfuls onto prepared cookie sheet. Bake in 350 degree F oven 10 min or possibly till set (don't over-cook). Cold 5 min on cookie sheet.
  2. Remove and cold on wire rack.
  3. Makes about 2 dozen cookies.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 409g
Calories 1545  
Calories from Fat 121 8%
Total Fat 14.25g 18%
Saturated Fat 2.04g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1845mg 77%
Potassium 767mg 22%
Total Carbs 316.81g 84%
Dietary Fiber 24.1g 80%
Sugars 133.97g 89%
Protein 40.29g 64%
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