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Home » Recipes » Grilled Swordfish With Mint Cucumber Salsa

Grilled Swordfish With Mint Cucumber Salsa Recipe

Name: Grilled Swordfish With Mint Cucumber Salsa
Ingredients: 3/4 c. Diced seeded peeled cucumber; 6 Tbsp. Minced red onion; 3 Tbsp. Minced fresh mint; 1 Tbsp. White wine vinegar; 2 1/2 tsp Extra virgin olive oil; 1 1/2 tsp Sugar; 2 x Swordfish steaks, (about 1 inch thick) (6-to 7-oz)

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $3.25 view details

3/4 c. Diced seeded peeled cucumber
6 Tbsp. Minced red onion
3 Tbsp. Minced fresh mint
1 Tbsp. White wine vinegar
2 1/2 tsp Extra virgin olive oil
1 1/2 tsp Sugar
2 x Swordfish steaks, (about 1 inch thick) (6-to 7-oz)

Directions

Combine cucumber, onion, mint, vinegar, 1 1/2 tsp. oil and sugar in medium bowl; toss to blend. Season with salt and pepper. (Can be made 2 hrs ahead. Let stand at room temperature.)
Prepare barbecue (medium-high heat) or possibly preheat broiler. Brush swordfish with remaining 1 tsp. oil; season with salt and pepper. Grill or possibly broil swordfish till just opaque in center, about 4 min per side. Place swordfish on plates. Top with salsa.
2 Servings; can be doubled.

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Amount Per Recipe	%DV
Recipe Size 186g
Calories 162
Calories from Fat 101	62%
Total Fat 11.48g	14%
Saturated Fat 1.57g	6%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 11mg	0%
Potassium 226mg	6%
Total Carbs 14.13g	4%
Dietary Fiber 1.7g	6%
Sugars 11.04g	7%
Protein 1.26g	2%

Grilled Swordfish With Mint Cucumber Salsa Recipe

Ingredients