Grilled Scallops With New Seasons Garlic, Tomato And Virgin Recipe

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Servings: 1

Ingredients

Cost per recipe $3.23 view details
  • 20 x Scallops on the half shell
  • 1 head garlic
  • 4 Tbsp. Tomato concass Extra virgin extra virgin olive oil Sea salt Tabasco warm sauce
  • 4 x Lemon wedges

Directions

  1. Preheat the grill. Place the scallops in a grill pan in a single layer.
  2. Take the new seasons garlic, peel off the outer layer and then break off the cloves and finely slice them, then place some of the garlic on top of each scallop along with the tomato, extra virgin olive oil, sea salt and tabasco. Grill for 3-4 min and then serve with the lemon wedges.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 125g
Calories 40  
Calories from Fat 3 8%
Total Fat 0.38g 0%
Saturated Fat 0.05g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 180mg 5%
Total Carbs 12.32g 3%
Dietary Fiber 3.5g 12%
Sugars 3.1g 2%
Protein 1.52g 2%
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