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Grilled Burgers Recipe

Name: Grilled Burgers
Ingredients: 1/4 c. Lowfat sour cream; 2 tsp Dry parsley flakes; 1 tsp Dry thyme; 1 tsp Salt; 1/2 tsp Pepper; 2 1/2 lb Grnd beef; 10 x Hamburger buns, split Lettuce leaves, optional Sliced tomato, optional Onion

by Global Cookbook

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Servings: 10

Ingredients

Cost per serving $0.87 view details

1/4 c. Lowfat sour cream
2 tsp Dry parsley flakes
1 tsp Dry thyme
1 tsp Salt
1/2 tsp Pepper
2 1/2 lb Grnd beef
10 x Hamburger buns, split Lettuce leaves, optional Sliced tomato, optional Onion

Directions

In a large bowl, combine the first five ingredients; ad beef and mix gently. Shape into 10 patties. Grill, uncovered, over medium coals for 4-5 min on each side till meat is no longer pink. Serve on buns with lettuce, tomato and onion if you like.

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Amount Per Serving	%DV
Serving Size 163g
Recipe makes 10 servings
Calories 390
Calories from Fat 201	52%
Total Fat 22.37g	28%
Saturated Fat 8.86g	35%
Trans Fat 0.0g
Cholesterol 81mg	27%
Sodium 508mg	21%
Potassium 333mg	10%
Total Carbs 21.61g	6%
Dietary Fiber 1.0g	3%
Sugars 2.9g	2%
Protein 23.94g	38%

Grilled Burgers Recipe

Ingredients