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Green Creamsicle Smoothie Recipe

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Green Creamsicle Smoothie
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Ingredients

  • 1 young Thai coconut, water and meat (or 3 to 4 cups almond milk)
  • 3 oranges , skinned, sliced and frozen (leave some rind)
  • water (only as needed to your desired consistency)
  • 2 Tablespoons chia seeds (preferably white for color)
  • 2 medjool dates (or more to sweeten)
  • 1 1/2 teaspoons vanilla extract (or 5 drops Medicine Flower Vanilla extract)
  • 1 teaspoon lucuma powder (optional)
  • 5 kale leaves (optional)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1290g
Calories 1027  
Calories from Fat 655 64%
Total Fat 78.31g 98%
Saturated Fat 62.25g 249%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 88mg 4%
Potassium 1126mg 32%
Total Carbs 81.19g 22%
Dietary Fiber 32.9g 110%
Sugars 45.56g 30%
Protein 12.37g 20%
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