Fresh Pumpkin Chutney Recipe

Name: Fresh Pumpkin Chutney
Ingredients: 1 c. apple juice; 3/4 c. cider vinegar; 1/4 c. firmly packed brown sugar; 1 tsp grated orange rind; 1/4 tsp grnd cinnamon; 1/8 tsp grnd nutmeg; 1/4 c. dry currants; 2 1/2 c. diced, cooked fresh pumpkin*

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.54 view details

1 c. apple juice
3/4 c. cider vinegar
1/4 c. firmly packed brown sugar
1 tsp grated orange rind
1/4 tsp grnd cinnamon
1/8 tsp grnd nutmeg
1/4 c. dry currants
2 1/2 c. diced, cooked fresh pumpkin*

Directions

Combine first 6 ingredients in a large saucepan. Bring to a boil over medium high heat. Add in currants; reduce heat and simmer for 5 miutes. Add in pumpkin; cook an additional 15 min stirring occasionally. Spoon into a bowl; let cold to room temperature. Serve with chicken or possibly pork.
*See recipe on How to cook a Pumpkin

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Amount Per Serving	%DV
Serving Size 120g
Recipe makes 6 servings
Calories 87
Calories from Fat 1	1%
Total Fat 0.12g	0%
Saturated Fat 0.04g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 7mg	0%
Potassium 245mg	7%
Total Carbs 20.75g	6%
Dietary Fiber 0.8g	3%
Sugars 17.52g	12%
Protein 0.65g	1%

Fresh Pumpkin Chutney Recipe

Ingredients