Fig Roll Ups Recipe

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Servings: 1

Ingredients

Cost per recipe $2.59 view details
  • 1 pkt refrigerated crescent rolls - (8 ounce)
  • 1/4 lb dry figs minced
  • 1 x egg beaten
  • 1/4 tsp grnd cinnamon
  • 1 tsp granulated sugar
  • 3 Tbsp. confectioners' sugar
  • 1 1/2 tsp lowfat milk

Directions

  1. Preheat the oven to 375 degrees.
  2. Unroll the crescent rolls and separate into 8 triangles. Cut each triangle in half lengthwise. Spread the minced figs proportionately over each crescent roll half and roll up from the wide end to the small end. Brush the tops with the beaten egg.
  3. In a small bowl, combine the cinnamon and sugar; mix well, then sprinkle over the tops of the rolls.
  4. Place rolls on an ungreased baking sheet and bake for 12 to 14 min, or possibly till golden brown.
  5. In a small bowl, combine the confectioners' sugar and lowfat milk; mix well. Drizzle the sugar glaze over the tops of the hot rolls and serve.
  6. This recipe yields 16 roll-ups.
  7. Comments: Why not sprinkle 2 Tbsp. of sliced almonds over the tops of the crescent rolls before baking
  8. Yield: 16 roll-ups

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 256g
Calories 410  
Calories from Fat 61 15%
Total Fat 6.82g 9%
Saturated Fat 1.79g 7%
Trans Fat 0.35g  
Cholesterol 187mg 62%
Sodium 637mg 27%
Potassium 334mg 10%
Total Carbs 79.88g 21%
Dietary Fiber 4.6g 15%
Sugars 50.7g 34%
Protein 10.66g 17%
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