Here is idea for Simple Wrap, ideal for lunch boxes or picnics.
Ingredients
- 2 Roll Ups (Moutain Bread brand, made with organic flour)
- Half a cup grated carrots and/or lettuce
- Half a cup grated cheese
- 3-4 slices of left over roast chicken, ham or roast beef
Directions
- 1. Spread butter onto roll up.
- 2. Add grated vegetable, meat and cheese.
- 3. Roll the wrap.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 56g | |
| Recipe makes 2 servings | |
| Calories 120 | |
| Calories from Fat 50 | 42% |
| Total Fat 5.59g | 7% |
| Saturated Fat 2.75g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 22mg | 7% |
| Sodium 106mg | 4% |
| Potassium 66mg | 2% |
| Total Carbs 13.22g | 4% |
| Dietary Fiber 0.0g | 0% |
| Sugars 5.47g | 4% |
| Protein 4.22g | 7% |




