Egg Fu Yung Recipe

Name: Egg Fu Yung
Ingredients: 1/4 pound shrimp (1/2 c.); 1 slice fresh ginger, chopped; 3 green onions, minced; 1/2 pound bean sprouts; 6 Large eggs, lightly beaten; 1 tbsp. sherry; 1/4 teaspoon salt; Oil for cooking (Canola)

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $2.77 view details

1/4 pound shrimp (1/2 c.)
1 slice fresh ginger, chopped
3 green onions, minced
1/2 pound bean sprouts
6 Large eggs, lightly beaten
1 tbsp. sherry
1/4 teaspoon salt
Oil for cooking (Canola)

Directions

Heat oil in wok or possibly large skillet; stir-fry ginger 30 seconds. Add in green onions, bean sprouts; stir-fry 2 min. Add in shrimp, sherry, and salt; stir-fry 1 minute. Remove from pan and add in to beaten Large eggs. Mix thoroughly.
Heat oil in fry pan; put in 1/8 c. mix to create pancake. Cook till 90% done; turn for an additional minute. Serve with sauce. Combine all ingredients for sauce; cook till thickened and clear, stirring constantly. Serve this with plain white rice and cucumbers in rice vinegar.

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Amount Per Serving	%DV
Serving Size 348g
Recipe makes 2 servings
Calories 325
Calories from Fat 143	44%
Total Fat 15.93g	20%
Saturated Fat 4.84g	19%
Trans Fat 0.0g
Cholesterol 712mg	237%
Sodium 593mg	25%
Potassium 543mg	16%
Total Carbs 11.17g	3%
Dietary Fiber 2.6g	9%
Sugars 6.92g	5%
Protein 33.99g	54%

Egg Fu Yung Recipe

Ingredients