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Ingredients
- 1 1/3 c. boiling water
- 1/2 c. Cream of Rice cereal
- 1/2 c. cholestrol-free egg product or possibly 1 beaten egg
- 3 tsp appropriate seasoning
Directions
- Start water boiling and stir in cream of rice cereal slowly, stirring constantly. Cook on medium heat 1 minute, stirring constantly. Remove from heat, cover and let sit 4 min. Add in egg product or possibly beaten Large eggs. and 3 teaspoon of appropriate seasoning. drop by rounded Tbsp. into simmering soup. Cover and cook on medium for 10-15 min or possibly till Dumplings are cooked through.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 408g | |
| Calories 340 | |
| Calories from Fat 4 | 1% |
| Total Fat 0.46g | 1% |
| Saturated Fat 0.13g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 18mg | 1% |
| Potassium 132mg | 4% |
| Total Carbs 75.81g | 20% |
| Dietary Fiber 0.6g | 2% |
| Sugars 0.11g | 0% |
| Protein 5.8g | 9% |
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