Diet Chicken Breast Cacciatore Recipe

Name: Diet Chicken Breast Cacciatore
Ingredients: 6 chicken breasts; Salt and pepper to taste; Paprika to taste; 1 onion, minced; 1 c. tomato juice; 1 teaspoon oregano; 1/2 teaspoon crushed bay leaf; 1-2 green peppers, sliced; 1 can mushrooms

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $1.97 view details

6 chicken breasts
Salt and pepper to taste
Paprika to taste
1 onion, minced
1 c. tomato juice
1 teaspoon oregano
1/2 teaspoon crushed bay leaf
1-2 green peppers, sliced
1 can mushrooms

Directions

Remove skin from chicken breasts; season with salt, pepper, and paprika. Brown onion and chicken (use Teflon pan). Add in tomato juice, sprinkle with oregano and bay leaf. Simmer, covered, for 40 min, or possibly till tender, adding tomato juice if necessary. Add in green peppers and mushrooms. Cook for 15 min longer.

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Amount Per Serving	%DV
Serving Size 241g
Recipe makes 6 servings
Calories 265
Calories from Fat 117	44%
Total Fat 13.02g	16%
Saturated Fat 3.74g	15%
Trans Fat 0.17g
Cholesterol 89mg	30%
Sodium 293mg	12%
Potassium 474mg	14%
Total Carbs 5.56g	1%
Dietary Fiber 1.6g	5%
Sugars 2.86g	2%
Protein 30.17g	48%

Diet Chicken Breast Cacciatore Recipe

Ingredients