Deboning A Whole Chicken Recipe

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Ingredients

Cost per recipe $4.17 view details

Directions

  1. 1. Lay chicken on breast.2. Slit the chicken down center back to spine bone.
  2. 3. Slit skin around the bottom of the drumsticks.
  3. 4. Remove the first joints from the wings.
  4. 5. Start on one side, use fingers and deboning knife to remove meat from bone. Continue to work all the way around the bird.
  5. 6. Drumsticks and wings need to be removed just as you would undress yourself.
  6. 7. Lay bird out flat and fill it with one of the following or possibly use a family favorite.
  7. Cook sugar, juice and cornstarch with apricots. Spread filling on chicken. Roll the chicken in jelly roll fashion. Bake at 375 for 1 hour.
  8. Once chicken is deboned, stuff with your favorite stuffing and sew up the bird with string. Bake. Place whole chicken on platter and decorate with parsley.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 302g
Calories 316  
Calories from Fat 103 33%
Total Fat 12.34g 15%
Saturated Fat 1.16g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 672mg 19%
Total Carbs 50.97g 14%
Dietary Fiber 6.1g 20%
Sugars 40.7g 27%
Protein 5.68g 9%
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