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Quick and easy North american saute fish recipes with 400 or fewer calories
All recipes » North american » Fish » Saute » 400 or fewer calories
Sweet n' Sour ScallopsDelicious supper entrée any night! |
"Cheffie Cooks"
Sep 2016 Advanced |
1 vote
1397 views
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Fish TacoTasty, nutritious and EASY! |
Gretchen Wasniewski
Feb 2012 Intermediate |
1 vote
1978 views
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Lemon Paprika TilapiaThis is a delicious version of Tilapia that we adapted from a Bon Appetit recipe. We served it with the quinoa recipe linked below. It was a great… |
John Spottiswood
Sep 2011 Advanced |
2 votes
8236 views
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Tilapia with Sweet PeppersI like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried… |
Salad Foodie
Aug 2011 Professional |
2 votes
10120 views
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Simple pan fried troutWe use this recipe for both pan fried trout and Kokanee salmon. We recently caught some Kokanee up at Lake Tahoe and made this dish. It is super… |
John Spottiswood
Aug 2009 Advanced |
2 votes
20603 views
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Sauted Cilantro HalibutThis halibut dish really shines if you saute the fish over high heat; crispy outside and juicy in. |
Mihir Shah
Jan 2008 Advanced |
7 votes
18578 views
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