Mediterranean summer recipes with 500 or fewer calories

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Saint Hildegard Cookies of Joy

Saint Hildegard Cookies of Joy

Hildegard von Bingen was born in 1098. She was a visionary, a Benedictine abbess, a scholar and correspondent with popes, scholars, kings and…

Grains of Hope
Mar 2010
Intermediate
1 vote
1907 views
Tomato filled with sardines in olive oil.

Tomato filled with sardines in olive oil.

Aherrera
Feb 2014
Advanced
1 vote
1132 views
Cream of Cow cheese with anchovies

Cream of Cow cheese with anchovies

Aherrera
Feb 2014
Advanced
1 vote
723 views
Roasted Pepper Hummus

Roasted Pepper Hummus

I used raw chickpeas for this recipe (soaked overnight and cooked in a pressure cooker) but you can use the canned variety as well.

Pallavi Gupta
May 2012
Intermediate
1 vote
235 views
Lentil Salad with Warm Spices

Lentil Salad with Warm Spices

Lentils are perfect for cold or room temperature salads. This salad features the warm flavors of cumin, coriander, ginger and turmeric. Red onion…

Farrell May Podgorsek
Jun 2013
Advanced
1 vote
216 views
Mediterranian Spice Mix for Meats

Mediterranian Spice Mix for Meats

Sandyg
May 2011
Intermediate
1 vote
966 views