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Quick and easy Asian stir fry recipes with 500 or fewer calories
All recipes » Asian » Stir fry » 500 or fewer calories
Chicken Lettuce WrapsThis is one of those dishes that I have to order every single time I go to Chinatown and see them on the menu. I love the crunch of the lettuce,… |
Joanne Weir
Jul 2008 Professional |
56 votes
105903 views
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Stir-Fried Broccoli with Chili-Garlic SauceMy father-in-law has become an amazing cook, and he made this as part of our Easter lunch this year with the… |
John Spottiswood
Apr 2010 Advanced |
18 votes
42224 views
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Cilantro ShrimpThis is a simple and absolutely delicious stir-fry shrimp dish. I've been looking for something easy and tasty like this. I have a new staple! I… |
Nancy Miyasaki
Aug 2010 Intermediate |
16 votes
17909 views
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Japanese Teriyaki ChickenBuy a bottle of Teriyaki sauce? NO!! It is amazingly easy to make teriyaki sauce at home. All you need is soy sauce, mirin, and sugar. The key… |
manabu masuda
Feb 2008 Intermediate |
11 votes
50948 views
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MINCED CHICKEN & LAP CHEUNG IN LETTUCE CUPSThere are so many versions of Chicken in Lettuce Cups. This recipe features the classic trinity of chicken,… |
Linda Tay Esposito
Aug 2008 Professional |
7 votes
19548 views
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Shirmp with Broccoli Stir FryThis is a bit of a make-shift stir fry that came out great. I mixed some of the ingredients from my favorite chinese and thai dishes here, and the… |
John Spottiswood
Aug 2009 Advanced |
7 votes
10264 views
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Cabbage Stir FryThis is a wonderful dish with light but complex flavors. We typically serve this along with another dish as part of a Chinese style meal. |
Nancy Miyasaki
Jan 2011 Intermediate |
7 votes
6069 views
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Shrimp and Tofu with Black Bean SauceWe're on a mission to create the ultimate black bean sauce. This recipe is getting pretty close I think. I… |
John Spottiswood
Jan 2011 Advanced |
5 votes
5765 views
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Sesame Beef Lettuce WrapsThis dish combines Korean bulgogi, savory garlicky beef, with rice and kimchi in a lettuce wrap. Fun to eat and great flavors. Our kids love this… |
Nancy Miyasaki
Sep 2008 Intermediate |
3 votes
5138 views
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Spicy Pork with Black BeansA very spicy Chinese type cuisine. One of our favorites. Wonderful with a side of vegetables prepared Chinese style with a light garlic sauce. |
Barbara Ann Day
Apr 2009 Advanced |
3 votes
5674 views
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XINJIANG LAMB MINI PITA POCKETSOn the Silk Road path, the Uyghur cuisine in north western China uses a lot of spices and features goat and lamb dominantly. It's not what one… |
Linda Tay Esposito
Jun 2008 Professional |
2 votes
14797 views
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Creamy Cauliflower And Lakers Magic!One thing I love about fixing a tandoori chicken lunch is the simplicity. Once the chicken has been marinated,… |
kathy gori
Jun 2010 Advanced |
2 votes
2311 views
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World Cup Cabbage. Quick, Easy and Comforting When You Don't Make The Late Goal.I have to be honest here. I've never watched a soccer game. Basketball has… |
kathy gori
Jun 2010 Advanced |
2 votes
2482 views
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Squash In A Spice Paste Done Pronto!This has been one hell of a week, one of those 7 day stretches that includes everything on lifes'… |
kathy gori
Jul 2010 Advanced |
2 votes
4266 views
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Vegetarian Asian NoodlesYou can add tofu, chicken, pork or shrimp to this dish, as well as any of your favorite veggies. You can substitute peanut butter or almond butter… |
Keely Locke
Dec 2011 Intermediate |
2 votes
11960 views
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