Quick and easy American summer recipes with 400 or fewer calories costing less than $2.0 per serving

Chocolate Lava Cake

Do you know how we can’t eat actual lava because it’ll melt our face-off? Well, here’s a chance for you to enjoy an edible version of lava! A…

Fresh Garden Salad with Balsamic Marinade

A summertime side with plenty of garden vegetables in a pleasant balsamic marinade. Add grilled meat or fish…

Lemon Loaf Cake

A tasty cake for that small gathering, elegant for brunch, luncheon or dinner. Dress up with chocolate syrup and ice cream..

Blueberry Zucchini Muffins with Lemon Streusel

These blueberry zucchini muffins are loaded with blueberries and topped with lemon streusel crumbs. The…

Fresh Peach, Cinnamon Chip Scones

Fresh Peach, Cinnamon Chip Scones are a burst of summer for breakfast or anytime. They are moist, fruity, and…

Rhubarb Crisp Recipe

Rhubarb crisp is the perfect combination of sweet and tart. The inside is stuffed with juicy sweetened rhubarb. Top the fruit with crunchy oats…

Oatmeal Raisin Cookies

Oatmeal Raisin Cookies are plump, soft, and chewy. Hungry for a snack? Have a couple with a glass of milk or cup of coffee. Good luck stopping…

Artichoke and Sausage Egg Bake – Vegetarian

Artichoke and Sausage Egg Bake – Vegetarian, is made with plant-based protein sausage. Light and savory on the…

Corn Chowder with Spam

A basic, simple chowder to fill those little holes in your menu. Tastes great but is always better the second day so make sure you make too much.…

Chef Teddy Chocolate Swiss Roll

Ham Burgers

I like those ham steaks you get at the supermarket, the big ones with the little round bone. I like to grind them up and make burgers. The ham is…

Crunchy Ramen Salad

I got this recipe from a former co-worker. It's a popular side dish at a lot of church suppers, work potlucks, and other events. There are various…

Grasshopper Dessert

Baked Eggs in Avocado with Bacon

Avocado is prized for its high nutrient, & do you know that this fruit can lower your cholesterol &…

Beef Enchilada

You know I make enchilada very fast but this time I made them with Chile from beef ribs meat and green enchiladas sauce.