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Quick and easy American july 4th recipes with 500 or fewer calories costing more than $3 per serving

All recipes » American » July 4th » 500 or fewer calories

	Marinated Asparagus This versatile recipe made with fresh asparagus can be made year around. Serve it cold or warm as side with any meal. My favorite way to serve…	Robyn Savoie Feb 2014 Advanced	5 votes 1 review 1 comment 13443 views
	My Dry Rub Its that time of year when the barbecue hits the grills & smokers and so I thought I'd post my favorite dry rub recipe. I only use this rub & a…	Amos Miller Jun 2012 Professional	4 votes 3 reviews 6 comments 16390 views
	SALMON with TOMATO SALSA Either salsa is great with Salmon, but we had a killer frost this week. A lot of green tomatoes were picked from the garden, resulting in this…	BearNakedBaker Nov 2010 Professional	2 votes 3834 views
	Watermelon Smoothie Inspired from the National Watermelon Promotion Board!	Kelsey Martin Jul 2008 Intermediate	2 votes 11329 views
	grilled shrimp and mushrooms good with hot cooked rice or green noodles(spoon remaining sauce over,if desired) steamed vegetables in season and a spinach salad	maeghan Feb 2010 Beginner	1 vote 2589 views
	Spinach Strawberry Salad Great summer salad that combines savory and sweet flavors, and can be easily modified to suit many different palates	Now We're Cooking! Jul 2010 Intermediate	1 vote 3831 views
	Sauteed Pineapple Salad Delicious sauteed pineapple slices with a hint of cinnamon and sugar, served on a bed of fresh green lettuce and sprinkled with grated cheddar…	Wendi Taylor Nov 2012 Professional	1 vote 4039 views
	Citrus Scallops The bright color of the red bell pepper and oranges, combined with lime juice; give these scallops a refreshing burst of flavor.	Robyn Savoie Jan 2014 Advanced	1 vote 5721 views
	Grilled Scallops and Papaya Salsa Great light dinner or lunch. Make sure to have some good crusty bread with it.	Denise Sherin Aug 2014 Advanced	1 vote 2336 views
	Luncheon Pasta Salad A refreshing light pasta salad for a main dish luncheon or summer potluck. I like small or medium shell pasta, but elbow, ditalini or bow tie pastas…	Salad Foodie Jun 2020 Professional	1 vote 455 views
	Spinach Strawberry & Peach Salad Know what you eat: Spinach is an awesome source of vitamin C & iron as well as a powerful antioxidant and…	A2Z Healthy Vegetarian Cuisine Mar 2010 Intermediate	1 vote 6707 views