American grains recipes with 500 or fewer calories

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Easy Sour Cream Biscuits

Easy Sour Cream Biscuits

Quick to the table because there's no cutting of shortening into flour mixture. Just stir in sour cream, knead lightly, pat out, cut and bake.…

Salad Foodie
Mar 2012
Professional
6 votes
31693 views
Cheddar~Jalapeno Skillet Corn Bread

Cheddar~Jalapeno Skillet Corn Bread

Savory at its best, serve with any Mexican Fare.

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Intermediate
1 vote
69 views
Favorite Whole Wheat Bread (Bread Machine or Conventional)

Favorite Whole Wheat Bread (Bread Machine or Conventional)

My whole wheat bread of choice. Can be made conventional yeast method, but I always START with my Toshiba Bread…

Salad Foodie
Nov 2011
Professional
2 votes
12947 views
Honey~Sour Cream Corn Bread Muffins

Honey~Sour Cream Corn Bread Muffins

Great with any meal time.

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Intermediate
1 vote
98 views
Jalapeno Maple Bacon Cornbread

Jalapeno Maple Bacon Cornbread

When the daytime temperature hits around 50 degrees and the evening plunges to 30 or lower, it is time to begin the annual maple syrup processing in…

Amos Miller
Feb 2011
Professional
12 votes
8021 views
Baked Polenta with Parmesan & Chives

Baked Polenta with Parmesan & Chives

Delicious baked side dish

Cheryl "Cheffie Cooks" Wiser
Mar 2016
Intermediate
1 vote
244 views
Snickerdoodle Muffins

Snickerdoodle Muffins

Every mother should have these in her repertoire. One bowl, pedestrian ingredients, and children absolutely love them. These are buttery, sweet,…

Nancy Miyasaki
May 2010
Intermediate
27 votes
12420 views
Blue Cornmeal Cornbread

Blue Cornmeal Cornbread

Blue cornmeal imparts a blue-violet cast to the bread, a coarser consistency and a sweeter, nuttier taste than yellow or white cornmeal. It is 20%…

Salad Foodie
Mar 2013
Professional
2 votes
2677 views
Whole Wheat Sandwich Thins (with bread machine dough option)

Whole Wheat Sandwich Thins (with bread machine dough option)

Whole wheat, bran and honey - a perfect threesome! Regular hamburger buns and even bread slices at times have…

Salad Foodie
Apr 2015
Professional
2 votes
1996 views
Buttermilk and Butter Biscuits - with Attitude!

Buttermilk and Butter Biscuits - with Attitude!

Playing with a biscuit recipe one day I pondered…..what if I subbed butter for the shortening and added some…

Salad Foodie
Oct 2011
Professional
5 votes
2891 views
Swedish Oatmeal Pancakes

Swedish Oatmeal Pancakes

I love my wife's traditional swedish pancake recipe. However, I feel much better when I eat a healthy breakfast of oatmeal, so I tried combining…

John Spottiswood
Jun 2012
Advanced
3 votes
2546 views
Lemon Corn Bread Muffins

Lemon Corn Bread Muffins

Great for the morning, afternoon, evening to snack on.

Cheryl "Cheffie Cooks" Wiser
Mar 2016
Intermediate
1 vote
211 views
Kids Favorite Pumpkin Chocolate Chip Muffins

Kids Favorite Pumpkin Chocolate Chip Muffins

These muffins are really delicious! They are moist and flavorful. Our kids really love them, and I do too.

Nancy Miyasaki
Apr 2011
Intermediate
7 votes
3385 views
Gold Medal Best Ever Banana Bread

Gold Medal Best Ever Banana Bread

I make a lot of banana bread because my kids and husband both love it. I've tried a lot of different recipes,…

Nancy Miyasaki
Oct 2010
Intermediate
7 votes
6599 views
Beer Bread (by Bread Machine or Conventional Bread Method)

Beer Bread (by Bread Machine or Conventional Bread Method)

This recipe for Beer Bread has a fine grain, firm crust, light volume, nice moist quality plus a slight taste…

Salad Foodie
Feb 2013
Professional
2 votes
8430 views