American grains recipes with 500 or fewer calories

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Easy Sour Cream Biscuits

Easy Sour Cream Biscuits

Quick to the table because there's no cutting of shortening into flour mixture. Just stir in sour cream, knead lightly, pat out, cut and bake.…

Salad Foodie
Mar 2012
Professional
9 votes
43643 views
Snickerdoodle Muffins

Snickerdoodle Muffins

Every mother should have these in her repertoire. One bowl, pedestrian ingredients, and children absolutely love them. These are buttery, sweet,…

Nancy Miyasaki
May 2010
Intermediate
27 votes
13138 views
Jalapeno Maple Bacon Cornbread

Jalapeno Maple Bacon Cornbread

When the daytime temperature hits around 50 degrees and the evening plunges to 30 or lower, it is time to begin the annual maple syrup processing in…

Amos Miller
Feb 2011
Professional
12 votes
8891 views
Cheddar & Jalapeno Corn Bread Muffins

Cheddar & Jalapeno Corn Bread Muffins

Great for breakfast, lunch or dinner!

Cheryl "Cheffie Cooks" Wiser
Aug 2016
Advanced
1 vote
175 views
Favorite Whole Wheat Bread (Bread Machine or Conventional)

Favorite Whole Wheat Bread (Bread Machine or Conventional)

My whole wheat bread of choice. Can be made conventional yeast method, but I always START with my Toshiba Bread…

Salad Foodie
Nov 2011
Professional
2 votes
14139 views
Rice-Lentil Salad

Rice-Lentil Salad

Rice-Lentil Salad-is an easy recipe for a side salad. Takes only 10 minutes to prepare. Main ingredients are white rice, lentils, celery, bell…

RecipeKing
Jul 2015
Intermediate
1 vote
442 views
Gold Medal Best Ever Banana Bread

Gold Medal Best Ever Banana Bread

I make a lot of banana bread because my kids and husband both love it. I've tried a lot of different recipes,…

Nancy Miyasaki
Oct 2010
Intermediate
7 votes
7003 views
World Champion Oatmeal Bars

World Champion Oatmeal Bars

I make a lot of tasty brownies and bars, but few have gotten more raves than these. Of course, I served them to a bunch of SF Giants fans after the…

Nancy Miyasaki
Nov 2010
Intermediate
8 votes
5591 views
Swedish Oatmeal Pancakes

Swedish Oatmeal Pancakes

I love my wife's traditional swedish pancake recipe. However, I feel much better when I eat a healthy breakfast of oatmeal, so I tried combining…

John Spottiswood
Jun 2012
Advanced
3 votes
2800 views
Beer Bread (by Bread Machine or Conventional Bread Method)

Beer Bread (by Bread Machine or Conventional Bread Method)

This recipe for Beer Bread has a fine grain, firm crust, light volume, nice moist quality plus a slight taste…

Salad Foodie
Feb 2013
Professional
2 votes
8982 views
Buttermilk and Butter Biscuits - with Attitude!

Buttermilk and Butter Biscuits - with Attitude!

Playing with a biscuit recipe one day I pondered…..what if I subbed butter for the shortening and added some…

Salad Foodie
Oct 2011
Professional
5 votes
3395 views
Southern Corn Bread

Southern Corn Bread

I was hesitant to try this because it was different than any corn bread I’ve ever made. The proportion of corn meal to flour for one, and then…

Salad Foodie
Jan 2013
Professional
4 votes
3375 views
Multi-Grain Bread (Bread Machine or Conventional)

Multi-Grain Bread (Bread Machine or Conventional)

An all-around favorite in our family. Serve with homemade soup, use for grilled sandwiches and as toast. The…

Salad Foodie
Dec 2011
Professional
2 votes
8171 views
Kids Favorite Pumpkin Chocolate Chip Muffins

Kids Favorite Pumpkin Chocolate Chip Muffins

These muffins are really delicious! They are moist and flavorful. Our kids really love them, and I do too.

Nancy Miyasaki
Apr 2011
Intermediate
7 votes
3667 views
St. Patrick's Day Pistachio Bundt Cake

St. Patrick's Day Pistachio Bundt Cake

I made this cake in advance of St. Patick's Day to test if it would be worthy of that occassion. I was a…

Nancy Miyasaki
Mar 2012
Intermediate
3 votes
2847 views