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American grains recipes with 500 or fewer calories
All recipes » American » Grains » 500 or fewer calories
Original Flax Honey ButterThis is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits… |
Smokinhotchef
Mar 2012 Advanced |
1 vote
3997 views
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Beef Barley SoupThick and hearty beef and barley makes a filling soup for cold weather enjoyment. Mushroom, celery and onion are ethe added vegetables.… |
Julia Ann Souders
Sep 2014 Intermediate |
1 vote
3946 views
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Molasses Rye Dinner RollsOoh la la...these are wonderfully rich rolls. Just think about it...whole rye flour, molasses, orange juice and chocolate! Yes, you read… |
Robyn Savoie
Jan 2014 Advanced |
1 vote
5340 views
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Sweet and Savory Party MixSweet and Savory Party Mix is buttery caramel sweetness and salty goodness together in a classic party Must Have Snack! |
Culinary Envy
Dec 2015 Advanced |
1 vote
1791 views
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Honey~Sour Cream Corn Bread MuffinsGreat with any meal time. |
"Cheffie Cooks"
Apr 2016 Advanced |
1 vote
1772 views
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Cheddar & Jalapeno Corn Bread MuffinsGreat for breakfast, lunch or dinner! |
"Cheffie Cooks"
Aug 2016 Advanced |
1 vote
1947 views
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Buttermilk Pancakes with Whole Wheat & OrangeThis recipe uses half all purpose and half whole grain flour - my choice for the whole grain is white whole… |
Salad Foodie
Jan 2012 Professional |
1 vote
1898 views
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German Chocolate CookiesThis recipe from the BHG.com website was developed as a healthier alternative to outright decadent German chocolate cake. Rolled oats and flax meal… |
Salad Foodie
Mar 2014 Professional |
2 votes
4651 views
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Barley Salad PrimaveraWe recently went with a "white salad" using only "white" or near white ingredients like barley, daikon, mushrooms, water chestnuts, etc. This… |
Rich H
Apr 2011 Intermediate |
1 vote
2757 views
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Cinnamon-Raisin Graham Bread (for bread machine dough cycle or conventional yeast bread method)This is baked whole grain bread at its best, and amply satisfies my yen… |
Salad Foodie
May 2013 Professional |
1 vote
4952 views
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Sara's Sassy sandwichThis sandwich has a face and is a veggie food no meat ! |
Sara Jane
Jul 2013 Beginner |
1 vote
2203 views
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Sourdough Cinnamon RollsThese cinnamon rolls require a sourdough starter. I use a potato based sourdough starter and the one I have has been passed down to me and it's… |
Deena
Oct 2015 Beginner |
1 vote
1694 views
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Baked Polenta with Parmesan & ChivesDelicious baked side dish |
"Cheffie Cooks"
Mar 2016 Advanced |
1 vote
1534 views
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Healthy Banana-Carrot Oat Nut MuffinsI never like to throw away bananas, so with two very ripe bananas I adapted this recipe. They were moist and… |
Jeani Coleman
Jul 2014 Advanced |
1 vote
2183 views
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Rice-Lentil SaladRice-Lentil Salad-is an easy recipe for a side salad. Takes only 10 minutes to prepare. Main ingredients are white rice, lentils, celery, bell… |
RecipeKing
Jul 2015 Intermediate |
1 vote
1807 views
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