American slow cook recipes with 400 or fewer calories

Las Vegas Recipe Guru Summerlin Chicken Tortilla Soup

I am a fan of the Crock Pot. Blue or multicolored tortilla chips make a great compliment to this. The soup is…

Crockpot Fruit Crisp

Crockpot Fruit Crisp is an easy and delicious recipe. Perfect for large holiday or family gatherings. Peaches and red raspberries with instant…

White Chicken Chili

Great recipe for Chicken Chili

Anne's Tortellini Soup

I'm not ever sure where I got this recipe but it's a keeper. Makes enough soiup for 10-12.

Black Bean 'n' Pumpkin Chili

Strawberry Rhubarb Sauce

Strawberry Rhubarb Sauce: Sweet and tart combination of strawberries and rhubarb is a delicious addition to breakfast waffles or pancakes. An ice…

Winter Night's Beef Soup

Taco Soup Recipe

Zesty Slow Cooker BBQ Chicken

Hot Mulled Cider

This is a drink The Husband loves and always asks me to make this time of year. I like to get up on Christmas Eve morning and start it in the…

Classic chili Paleo friendly

An easy and super tasty dish. You can leave out the Modello beer to make it compliant to your dietary needs.

Ken's Lemon Rub for Lamb Spareribs

This lemon rub is great on lamb and chicken. The mint and lemon are a classic combination. Slow roasted in the…

Kidney Bean Chili with Turkey, Tempeh, or Beef

This is reminiscent of the chili my mother used to make. It is hearty and flavorful. I make it with turkey,…

French Stew

by Mimi Wilson and Mary Beth Lagerborg

Overnight Crockpot Oatmeal with Apples and Raisins

I made this for our Saturday morning coffe group. They enjoyed it very much. I omitted the apples and raisins…