American none::Raw recipes

Arugula with Packham Pears and Borage Blossoms

Nutty arugula and sweet pears make this salad an excellent after-dinner course. Prepare the salad before…

Raw Oatmeal Raisin Cookies

Scrumptious!

Orange Plumeria | Fresh Orange Plum Juice

Know What You Eat: Bored of drinking milk shakes loaded with tons of calories, tune into low calorie, no…

Neiman Marcus Cheese Spread

This was served at a bunco group and it has been a hit at my house ever since. Great party appetizer. Makes a lot but never any left. Like…

Ja'mocha-Latern Shake

It's Fall and you're craving a ice cold mocha you can be creative. By adding dark chocolate syrup to my Autumn Pumpkin-Java Milkshake recipe, you…

Tuna and Fruit Sandwiches

Tuna and Fruit Sandwiches is a delicious, easy and quick (10) minute recipe. The main ingredients of Canned tuna, apples, almonds, pineapple and…

Shaved Farmers Market Vegetable Salad

This can be made as an appetizer salad or as part of my New York Steak recipe. Enjoy.

Habanero Mustard Sauce

A fiery glaze for your fowl that Scoville would be proud of. The Scoville scale is the measurement standard for hot peppers. Habaneros for example…

greek salad

Vegan Brown Rice Banana Smoothie

I made this brown rice milk smoothie and it was nothing short of spectacular. OK – so it will be affectionately…

Butter Lettuce and Avocado salad with Citrus Vinaigrette

I'm a sucker for fresh butter lettuce with citrus and avocado. I adapted this recipe (rather major adaptions)…

Tomato Yogurt Drink

- A great, light, sourish, refreshing drink in 2 minutes. - If you want to take it one step further, add lemon, avocado (and maybe cilantro) and…

Salad of Summer Squash and Fennel with Arugula and Ricotta Dura

No-Bake Apple Tart

Get in on the raw food movement! Raw fruits and veggies are really the best way to enjoy all the healthy benefits of a plant-based diet. While I am…

Summer Fruit Salad with Lime-Mint Sugar

A salad of any summer fruits you like sprinkled with lime juice and mixed with a delicious lime-mint sugar.