North american none::Raw recipes

Cowboy Caviar

This is fresh, healthy and delicious. People love it, even kids. You can make it ahead, so it's great for a summer party. Serve it with…

Delicious Freezer Jam

I took the kids berry picking and ended up with a ton of extra berries. Instead of throwing the berries we couldn't eat away, I decided to make…

Banana Split Pie

I'll be the first to admit that I'm not much of a baker, but this is an old family recipe that has been gratiously "given" to me for use in my…

Painkiller

This is the official drink of the British Virgin Islands. The best Painkiller we had was on Jost Van Dyke - White Bay at the Soggy Dollar bar.

Balsamic Vinegrette Salad Dressing

This dressing is a crowd pleaser. Is has a lot of flavor and works best with baby spinach as the main greens.…

Recipe of the Week - Keeping It Simple - Easy Appetizers

(From the Appetizer Collection at emealsforyou.com) I seem to be on a mission to find easy but good food;…

No Bake Chocolate Peanut Butter Bars

Chopped Salad with Sweet Basil Dressing

A few months ago Lora Krulak sent Nancy and I her cookbook Veggies for Carnivores. The small book is packed…

San Antone Black Bean Salad

With friends and family living in the great state of Texas, my frequent visits have always meant new flavor profiles to experience, new ways to…

Berry Cream Dessert

I fix this for my family on special occasions. Yogurt gives it a deliciously tangy taste.

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

Simple Cucumber and Tomato Salad

This thinly sliced cucumber and tomato salad is fresh and delicious. Even the dressing is healthy. I usually…

Lemon Ice Box Pie

Creamy lemon pie

Easy No Bake Peanut Butter Bars

A Father's Day Favorite (but great for anytime) Recipe came from a friend but have made these and they are wonderful.

Mango Salsa