Cristina's Stuffed Zucchini Flowers Recipe

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0 votes | 1180 views
Servings: 1

Ingredients

Cost per recipe $3.65 view details
  • 8 x Zucchini flowers
  • 2 x Italian sausage links - cooked and crumbled
  • 1/2 c. Jack cheese - shredded
  • 1 Tbsp. Parmesan cheese
  • 1 Tbsp. Fresh parsley
  • 1/2 c. Flower
  • 2 x Large eggs - beaten Extra virgin olive oil Salt and pepper Lemons for garnish

Directions

  1. Directions: Combine the sausage, cheese and parsley. Stuff each flower and place in the refrigerator till ready to use. To serve, dredge each stuffed flower in flour then egg wash. Heat extra virgin olive oil in a pan and place breaded flowers in oil to brown on all sides. Serve with squeezed lemon.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 395g
Calories 1164  
Calories from Fat 898 77%
Total Fat 99.69g 125%
Saturated Fat 40.49g 162%
Trans Fat 0.0g  
Cholesterol 645mg 215%
Sodium 2191mg 91%
Potassium 799mg 23%
Total Carbs 3.76g 1%
Dietary Fiber 0.1g 0%
Sugars 1.12g 1%
Protein 60.32g 97%
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