Asian vegetables recipes with 400 or fewer calories costing less than $1.0 per serving

Beet It!

Yesterday I was over the moon that I'd found a new South Asian Market here in Sonoma county. As I think I'd mentioned before we have only ONE Indian…

Smoke Your Yogurt!

Ever since I was a kid, I've been a sucker for flamboyant table gestures. You know what I'm talking about. The Caesar salad made at the table, the…

Carrots Aren't Just For Rabbits!

When planning any meal it's important to have the right mix of dishes on the table. It's like writing, having…

Tapioca Poriyal (Stir fry)

stir fried with chili powder, spices and curry leaves for the spicy and appealing taste.

Crispy Fried Bitter Gourd (Pavakkai) With Curry Leaves.

Flavours were uplifted with garam masala and curry leaves for an incredible crunchy bite.

Creamy Cauliflower And Lakers Magic!

One thing I love about fixing a tandoori chicken lunch is the simplicity. Once the chicken has been marinated,…

panch ratna raita

This is a yogurt based side salad that prevents heart burns for those of us who really love our spices.

Chinese Broccoli (gai lan)

Excellent side dish to any meal. No bitter taste and a little crunch.

How Dry I Am

Yesterday I posted a recipe that is considered a "wet" Vegetarian dish. So if the cauliflower is considered wet than what might you ask is "dry"?…

Stir-Fry Round Cabbage with Chicken

Done without oyster sauce.

Gobi Aloo

Fragrant, spicy Cauliflower and Potato dish.

Stir-fried Baby Bok Choy with Garlic

Eat Your Lawn!

There was a very fancy Chinese restaurant in Beverly Hills . One of the specialties was referred to as "fried greens". All the beautiful people…

World Cup Cabbage. Quick, Easy and Comforting When You Don't Make The Late Goal.

I have to be honest here. I've never watched a soccer game. Basketball has…

gharwali subji

it can be made with seasonal vegetables which can be available locally.