Quick and easy African soups, stews & chilis recipes

All recipes » Soups, stews & chilis » African

Spinach Stir-fry Spinach is beautifully delicious on rice if prepared properly. It's healthy and goes well with rice. Remember, Proteins are essential! :-)	Kike Nkana May 2010 Intermediate	1 vote 4778 views
Roasted Apple and Sweet onion Soup with Cheese and Candied Apples This is Autumn in a cup. Everyday ingredients that just come together in…	Nina Timm May 2010 Advanced	1 vote 2887 views
CARROT SOUP This is a perfect Sunday evening meal	Tandy Sinclair Apr 2010 Advanced	1 vote 2024 views

Curried Peanut and Tomato Soup I adore this soup - so easy to make, delicious and satisfying. I've also made it with chunks of sweet potato added for a stand-alone meal soup.…	Gloria Bass Mar 2009 Advanced	2 votes 5589 views
Moroccan Fish Soup This is a flavorful, spicy soup that happens to be Moroccan but will remind you of fish soups found from Spain to Russia. It is a classic! Serves…	John Spottiswood Feb 2008 Advanced	4 votes 3 reviews 23664 views