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Fall boil soups, stews & chilis recipes with 400 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Soups, stews & chilis » Boil » Fall » 400 or fewer calories

Peter Parker's Pea Soup from Ina Garten This is a hearty, rich pea soup that is great on a chilly evening. Serve with a salad and crusty bread.…	Judy Fisher Dec 2012 Intermediate	1 vote 3130 views
Pea Soup with Stew Beef This is a modification of Parker's Pea Soup from Ina Garten using stew beef. My family loves this on a cool evening in Fall and Winter. Serve with…	Judy Fisher Oct 2012 Intermediate	1 vote 2931 views
mexican chicken pozole verde There are many variations on pozole, a traditional hominy-based Mexican stew closely associated with the Pacific-coast state of Guerrero. Anya von…	karenrecipe Mar 2012 Professional	1 vote 1 comment 5476 views

Italian Wedding Soup with Turkey Meatballs Italian-American in origin, this soup was really misnamed. “Wedding soup” is a mistranslation of the Italian…	Salad Foodie Mar 2012 Professional	2 votes 2 comments 15729 views
Butternut Squash and Apple Soup (with Pressure Cooker Option) Inspired by a recipe from New Paradigm Cooking (Sandbach, Terranova and Ware), I chose to forego the cookbook’s…	Salad Foodie Jan 2012 Professional	3 votes 1 review 7719 views
Grandmother’s Handkerchief & Sausage Soup (Fazzoletto di nonna e la zuppa di salsiccia) A friend of mines mom was making pasta sheets, which I thought was to be…	Windle Grissett Nov 2011 Professional	2 votes 3 comments 7691 views
Creamy Lentil and Broccoli Soup This is a creamy, flavorful, and incredibly healthy soup. The next time you're in the mood for split pea soup (also very healthy), try this…	John Spottiswood Nov 2011 Advanced	8 votes 2 reviews 4 comments 4074 views
Pumpkin crème-soup with shrimp, cream cheese and basil. It’s autumn and it means that it’s time for a great pumpkin soup with shrimp that I just LOVE cooking. It…	Helenscooking Sep 2011 Intermediate	1 vote 1 comment 1743 views
Spicy Lentil & Bean Soup I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the…	The Kitchen Magpie - Karlynn Johnston Mar 2011 Intermediate	1 vote 2968 views
Vegan Cream of Spinach Soup The best thing about this soup? It takes less than half an hour from chopping board to table; and is dead easy. Unlike starchy soups that need about…	The Blender Girl Nov 2010 Advanced	1 vote 2 comments 2705 views
Indonesian Butternut Squash Soup This is a great soup. I hope you try it and enjoy.	Bill Farley Jun 2010 Intermediate	1 vote 2 comments 3051 views
Kabot's Famous Tortilla Soup This is without a doubt the best tortilla soup that you will ever taste. Wars have been fought over this recipe. Phone calls to friends of ex-lovers…	Kabot S Mar 2010 Intermediate	2 votes 3701 views
Ginger-Carrot Bisque This soup would be a perfect start for an autumn dinner.	Marlin Rinehart Mar 2010 Intermediate	2 votes 5211 views
Carrot and Ginger Soup This is a hearty warming soup, filled with vitamin A and herbs which will prepare your respiratory system for exposure to colds and flu. It has a…	Grains of Hope Mar 2010 Intermediate	3 votes 1 review 2913 views