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Boil soups, stews & chilis recipes with 400 or fewer calories costing less than $0.5 per serving
All recipes » Soups, stews & chilis » Boil » 400 or fewer calories
Moroccan Fish SoupThis is a flavorful, spicy soup that happens to be Moroccan but will remind you of fish soups found from Spain to Russia. It is a classic! Serves… |
John Spottiswood
Feb 2008 Advanced |
4 votes
23664 views
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Baby Cauliflower SoupPacked with healthy veggies, a soup for the kids. This soup I have made for my infant and toddler. Try it. You might like it. Hopefully, more… |
Jennie McCluskey
Aug 2010 Intermediate |
2 votes
2309 views
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Gujarati DalThis is comfort food my mom has made for as long as I've been around. She's been able to hook my kids on it; Dal is a healthy way to get protein… |
Mihir Shah
Oct 2008 Advanced |
2 votes
8872 views
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Garlic soupMild and delicate, yet flavorful garlic soup. |
Easy Cook - Laka kuharica
Sep 2011 Intermediate |
2 votes
3688 views
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Croatian roux soupVery old recipe for a soup still popular in the northwestern parts of Croatia. |
Easy Cook - Laka kuharica
Jan 2012 Intermediate |
2 votes
5038 views
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Twin Sisters Vegetable Soup
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Brett Ede
Jul 2010 Professional |
2 votes
3432 views
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Shrimp Udon w Fish Cakes & Poached EggUdon, (or udong as most Koreans say) is a great noodle dish that can be enjoyed morning, day, or night. It is… |
jason kim
May 2012 Advanced |
1 vote
1921 views
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Butternut Squash SoupThis savory soup is delicious and filling on a cool day. The curry and garlic give it a wonderful flavor. This is a family favorite that I learned… |
Judy Fisher
Dec 2012 Intermediate |
1 vote
3806 views
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Bean-Sausage Creole SoupBean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also quick (35) minute stovetop recipe. A great spicy soup with corn, red beans,… |
RecipeKing
Feb 2016 Intermediate |
1 vote
1403 views
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Broccoli-cauliflower cheese soupThis is my daughters all time favorite soup. It is a snap to prepare and is so very nutritious as well as low… |
Megan Soard
Feb 2011 Intermediate |
1 vote
2156 views
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Spicy Lentil & Bean SoupI have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the… |
The Kitchen Magpie - Karlynn Johnston
Mar 2011 Intermediate |
1 vote
2968 views
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Brown Gravy 400pp@1/4cup
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william ruiz
May 2012 Intermediate |
1 vote
1798 views
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Butternut and orange soupIn the Southern Hemisphere we are in winter so soup is a good warmer in the evenings ,here are some soups I found while browsing on the I africa… |
Peter Brown
Jun 2012 Intermediate |
1 vote
1751 views
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Nandu Rasam (Crab Legs Pepper Soup)Another version; easier and simpler compared to "Rasam with crab legs". |
Navaneetham Krishnan
Jul 2014 Intermediate |
1 vote
32122 views
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Cream of Cauliflower SoupOutstanding creamed soup served with sharp cheddar cheese! Yum. |
"Cheffie Cooks"
Dec 2016 Advanced |
1 vote
2630 views
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