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American vegetarian side dishes recipes with 400 or fewer calories

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All recipes » Side dishes » American » Vegetarian » 400 or fewer calories

Sweet Potato-Pecan Casserole Sweet Potato-Pecan Casserole is a delicious and easy to fix recipe. Once you have tried this it will become your must have side-dish for all your…	RecipeKing Nov 2014 Intermediate	1 vote 1 comment 4730 views
Spicy Red Anjou Pear Sauce: A cinnamon, nutmeg, allspice flavored sauce made from Red Anjou Pears. A tasty side dish to have with pork, chicken or vegetarian as salad or…	Julia Ann Souders Nov 2014 Intermediate	1 vote 2432 views
Chow-Chow Relish Fall's green tomatoes are a perfect base for a batch of chow-chow. This pickled relish or condiment is lip-smacking good on hotdogs, hamburgers,…	Salad Foodie Oct 2014 Professional	1 vote 2 comments 7097 views

Brussels Sprouts with Pearl Onions A vegetable dish made flavorful and healthy with a sprinkling of sesame seeds over steamed Brussels sprouts and…	Julia Ann Souders Sep 2014 Intermediate	1 vote 7827 views
Savory Baked Sweet Corn A farm dish makes it to the city table. Use fresh sweet corn for a tasty creamy hot side dish with fried chicken and green beans. ©2007-2014…	Julia Ann Souders Jun 2014 Intermediate	1 vote 2 comments 5406 views
Collard Greens, corn and Tortilla Strata A layered casserole of vegetables and flour tortillas. A vegetarian side dish to be enjoyed with or without a…	Julia Ann Souders Mar 2014 Intermediate	1 vote 1 comment 4764 views
Stir Fried Frozen Cauliflower Fresh cauliflower looked so good at the summer's Farmer's Market. I froze several bags, then this winter wondered how to fix it other than boiling…	Julia Ann Souders Jan 2014 Intermediate	1 vote 2 comments 5564 views
Brown & Wild Rice Stuffed Squash A healthy and delectable alternative to traditional stuffing, Brown & Wild Rice Stuffed Squash by the…	Salad Foodie Nov 2013 Professional	1 vote 3670 views
Cheesy Cabbage Casserole This recipe came from my mother (although I have altered it a little). My father thought he hated cooked cabbage, but he loved this. He just…	Lynettemcw Nov 2013 Advanced	1 vote 1707 views
Quinoa Pizza Casserole I do not know who came up with this--I got it from and instructor at my health club who got it from a friend. Anyway, it's really good. My husband…	Debra Parsons Apr 2013 Intermediate	1 vote 1503 views
Glazed Carrots I made these carrots to be a sweet, vegetable side to go with the Caribbean Pork we made tonight. I wanted something that would be sweet like…	Nancy Miyasaki Apr 2013 Intermediate	2 votes 1 review 2 comments 7644 views
Cooler Corn Large gatherings of people who like corn on the cob requires a couple of lobster pots or a wash tub and a lot of boiling water and patience. Not…	Glenn Mar 2013 Beginner	1 vote 22927 views
Avocado Pasta Delicious, creamy (with no milk or cream!), and healthy. Makes a great side dish, or top with grilled chicken for a complete meal. Pairs well with…	Wendi Taylor Feb 2013 Professional	2 votes 1 comment 18770 views
Sauteed Swiss Chard with Onions This is Yummy and makes your Swiss Chard taste the best it can. This is a four-star recipe from Epicurious. The picture shows brown bits that might…	K. Garner Feb 2013 Intermediate	1 vote 1 review 3097 views
Raw Kale Salad with Balsamic Kale is a staple in my diet. This is a quick and easy recipe for a salad that is sure to satisfy. It's also addicting. Enjoy.	Shauna Duncan Jan 2013 Intermediate	1 vote 2019 views